Stress Less
Thrive More

A virtual workshop from

Understand how chronic stress impacts your health & wellbeing

Are you a busy woman feeling overwhelmed by the demands of everyday life? Do you struggle to find time for yourself amidst the chaos? If so, this workshop is for you!

Wednesday, July 17th 2024
12:00 to 12:45 pm

Are you a busy woman feeling overwhelmed by the demands of everyday life? Do you struggle to find time for yourself amidst the chaos? If so, this workshop is for you!


Register today and get your free

Balance in Minutes:

A Stress Relief Cheat Sheet for Busy Women 


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for more information

and to Register

🌿🌼🌿 Welcome to the RGTW🌿🌼🌿
"Stress Less Thrive More:
Understanding the Impact of Chronic Stress on Your Health"
🌿🌼🌿Virtual Workshop! 🌿🌼🌿

In this 45 minute workshop you will learn practical strategies
to help you take control of your stress and restore balance in your life.

Here's what you can expect:
🌿 Understanding the root causes of chronic stress
🌼Practical strategies for stress reduction and self-care
🌿Empowering insights to help you prioritize your well-being

🌼In addition, you’ll get to experience a live mindfulness and Reiki healing practice.🌼

And don't forget your special bonus, the:
 "Balance in Minutes: A Stress Relief Cheat Sheet for Busy Women"

This invaluable resource contains 5 actionable tips to help you balance your stress response right away, even in the midst of your hectic schedule.

Stress Less Thrive More

Understanding the Impact of Chronic Stress on Your Health"
🌿🌼🌿Virtual Workshop! 🌿🌼🌿

Register NOW
and get your Balance In Minutes cheat sheet
delivered to your inbox!


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Who am I?

I’m Liz Kaisinger, a holistic wellness, mindset and mindfulness coach, and Reiki Master.

In my experience, chronic stress is at the root of all of our health and wellness challenges.  

In this workshop I will provide practical strategies to help you take control of your stress and restore balance in your life.
In addition, you’ll get to experience a live mindfulness and Reiki healing experience.